fredag 18 januari 2013

Mrs Bumble Bees Friday Speech

Hi Guys!

its me again

Mrs Bumble Bee :))


Half of january already gone!
What happened? Slow speed in january and no money left after christmas, but still the days comes and goes  

Guess what!

When the ArtandPlejwoman goes out skiing..I have started

(Its not me in the photo)

There are many ways of meditating, christian, buddhist, and..well I dont know them all. And maybe you have heard of mindfulness? I will ask the ArtandplejWoman to write some things about it as I think she have some info to share.

So.. I guess you are curious about what kind of meditation I use?


I use some special rytmic music (you may listen to the video and practise yourself), I lay down for some minutes listen to it, breath the music into my body and out again..and after lets say 3 or 4 minutes..

I start Dancing:)))

Im happy and feel so much Love for
The ArtandPlejWoman

She is a fantastic woman and so funny!!
I will tell her how much I love her  
and how happy I am staying here

Maybe you could do the same? 
..or same but different

Tell someone you love them!

(Right on, ... yeahhh!:))

Follow your Heart
Fly and Flow

2 kommentarer:

  1. Love this, i have been thinking that mindfulness-thing, and as i seems..working great for you ;) too!
    Thank you for this dear friend!
    Lately, my mind has been sooo active, too maybe. Spring in the air? ;D
    So, mindfulness it is.

  2. Spring in the air! Wow... well soon its spring, but stay in the present moment is a gift for enjoying every moment.
    Thank you so much!
    Wish you a nice weekend, my dear friend!