Hi Guys!
its me again
Mrs Bumble Bee :))
Dobidobidoo:))
Half of january already gone!
What happened? Slow speed in january and no money left after christmas, but still the days comes and goes
AND
Guess what!
When the ArtandPlejwoman goes out skiing..I have started
(Its not me in the photo)
There
are many ways of meditating, christian, buddhist, and..well I dont know
them all. And maybe you have heard of mindfulness? I will ask the
ArtandplejWoman to write some things about it as I think she have some
info to share.
So.. I guess you are curious about what kind of meditation I use?
Well..hehe
I use some special rytmic music (you may listen to the video and practise yourself), I lay down for some minutes listen to it, breath the music into my body and out again..and after lets say 3 or 4 minutes..
So.. I guess you are curious about what kind of meditation I use?
Well..hehe
I use some special rytmic music (you may listen to the video and practise yourself), I lay down for some minutes listen to it, breath the music into my body and out again..and after lets say 3 or 4 minutes..
I start Dancing:)))
Im happy and feel so much Love for
The ArtandPlejWoman
She is a fantastic woman and so funny!!
I will tell her how much I love her
and how happy I am staying here
Maybe you could do the same?
..or same but different
Tell someone you love them!
(Right on, ... yeahhh!:))
Follow your Heart
Fly and Flow
Love this, i have been thinking that mindfulness-thing, and as i seems..working great for you ;) so..me too!
SvaraRaderaThank you for this dear friend!
Lately, my mind has been sooo active, too maybe. Spring in the air? ;D
So, mindfulness it is.
Spring in the air! Wow... well soon its spring, but stay in the present moment is a gift for enjoying every moment.
SvaraRaderaThank you so much!
Wish you a nice weekend, my dear friend!