Visar inlägg med etikett Mindfulness. Visa alla inlägg
Visar inlägg med etikett Mindfulness. Visa alla inlägg

söndag 8 juni 2014

Greetings from my Hippie Nest





If you stay in Contact with your
Soul
 
You are in Contact with the entire
Universe
 
 
Existentiell Baggböle Umeå Sweden



Nature Hippie nest Karlsson
 
 
 
..and there will be no need to go anywhere else
 
 
Follow your Heart
Fly and Flow
 
 
 


fredag 18 januari 2013

Mrs Bumble Bees Friday Speech


Hi Guys!

its me again

Mrs Bumble Bee :))

Dobidobidoo:))
 

Half of january already gone!
What happened? Slow speed in january and no money left after christmas, but still the days comes and goes  

AND
Guess what!

When the ArtandPlejwoman goes out skiing..I have started


Medtation
(Its not me in the photo)


There are many ways of meditating, christian, buddhist, and..well I dont know them all. And maybe you have heard of mindfulness? I will ask the ArtandplejWoman to write some things about it as I think she have some info to share.

So.. I guess you are curious about what kind of meditation I use?

Well..hehe

I use some special rytmic music (you may listen to the video and practise yourself), I lay down for some minutes listen to it, breath the music into my body and out again..and after lets say 3 or 4 minutes..



I start Dancing:)))

Im happy and feel so much Love for
The ArtandPlejWoman

She is a fantastic woman and so funny!!
 
I will tell her how much I love her  
and how happy I am staying here

Maybe you could do the same? 
..or same but different

Tell someone you love them!

(Right on, ... yeahhh!:))


Follow your Heart
Fly and Flow