fredag 26 april 2013

Mrs Bumble Bees Friday Speech

Hi Guys:))

Yes here I am again

Mrs Bumble Bee:)))

Basil update 
info about 

The May Flower

 The first May Flower was sold in 1907
The purpose was and still is to 
improve childrens situations helping out when there is lack of money and helping children in need of support in many other ways. 

Its always a spring sign when children start selling them and every year the colours differ

My basils
are growing up more and more
every day
try it you may like it:)

Follow your Heart
Fly and Flow

onsdag 24 april 2013

Presley eco-breakfast

What do you have
 for breakfast?
Coffee with
hot milk
 cinnamon and sugar

Bread and oliveoil 

All eco and nice

Elvis Presley


Simply the best

Follow your Heart
Fly and Flow

tisdag 23 april 2013

Love and Springtime by Ume-älven!

Love is everywhere
just take some time  
and look around
and you will notice

I couldnt find anything more beautiful 
to post for you today
than these photos
Taken by me one a very pleasant walk by Ume-älven


 A beautiful unit of ice melting
just about to kiss

Spring is in the Air
Love is in the Air

Follow your Heart
Fly and Flow

måndag 22 april 2013

Recordstoreday at Burmans musik Umeå

Saturday and Recordstoreday

I visited Burmans musik
the oldest record shop in Sweden


in Umeå

Several bands were playing, 
a fantastic exhibition to look at

And hopefully energy enough to make this excellent shop survive!

Umeå Kulturhuvudstad

Recordstoreday Burmans musik

punk exhibition

Follow your Heart
Fly and Flow

fredag 19 april 2013

Mrs Bumble Bees Friday Spech

Hi Guys!

 Here I am again

The one and only

Mrs Bumble Bee:)))



Thank God its Friday!

I has been raining a lot this week, and that is a kind of sign telling spring is on its way. The snow disappears day by day and I long for my Bumble Bee friends waking up starting dancing and singing with me 

 Dobidobidobidooo :))

I want to introduce you to some other kind of signs telling about springs return. 
Please meet some of my Sisters!

 This beautiful Sister a nice little Spider lady 
came here the other day

Spring vår
This little beauty returned this morning!

Party and celebrating springs return will be the theme for the weekend. 
Me and my Sisters including the 

Follow your Heart
Fly and Flow

torsdag 18 april 2013

Take care of your Life

People often say 

-take care of the present moment


The whole Life 

consists of

Present moments


Take care of your Life

Follow your Heart
Fly and Flow

onsdag 17 april 2013

Exhibition preparations Oh Yeah!

Soon only one month left until my next art exhibition will take place
Im feeling very good as final preparations have already started..

Sometimes they start the night before the exhibition:)

Readymaking is a very special part of the process

Oh  Yeah!

Follow your Heart
Fly and Flow

måndag 15 april 2013

Are you an Orgasm Hunter?

Are you an Orgasm Hunter?

Why is it so important having all the latest kinds of equipment and experiences

Laptops, smartphones, clothes, kitchen aid, travels etc
and talking about sex

Why are we producing pills and tools making us have the biggest most fantastic orgasm ever 

Why dont we find it enough enjoing having sex, being intimate using our sins?

Why are we forgetting Ourselves 
and our inner needs of 

Love and Peace?

Follow your Heart
Fly and Flow

fredag 12 april 2013

Mrs Bumble Bees Friday Speech

Hi Guys!

Thank God its Friday

Mrs Bumble Bee time:))

Bumble Bee

I have some basil update for you guys

I long for some fantastic italian evenings with the gourmet kitchen queen 

The ArtandPlejwoman!!!

 She is excellent in the kitchen, 
I guess you have already noticed:)
 We have started sitting on the verandah, its possible 
even if there still is a lot of snow outside

Relax verandah
But dearest Guys

Please be carefull in the sun
I use this sun hat to protect my skin
Its very good using a hat like this to protect yourself from not getting too sunburned in the face:)

Follow your Heart
Fly and Flow

onsdag 10 april 2013

Yellow Bird sings about Life

Dear Readers

I stopped by on the steps to the ArtandPlejwomans house, as I have heard of
her worlds about Love and Peace

My message to you All 

Gulsparv Baggböle

Life is not about filling every minutes 
with things to do
its more about 

Filling the whole Life 

Follow your Heart 
Fly and Flow

tisdag 9 april 2013

Slow Fox for Music Lovers


The talent musicwriter 



Slow Fox
A new album is on its way in autumn

Listen to 

a beautiful cliffhanger


Follow your Heart
Fly and Flow

lördag 6 april 2013

Eco Breakfast Ready to Go!

Saturday morning
The best time for breakfast!

aronia, salmon

Fruit in pieces with youghurt
Homebaked bread
Toasted bread
Salmon and tzatsiki

All ecologic and fresh

Makes me ready to Go!

Have a nice weekend!

Follow your Heart
Fly and Flow

fredag 5 april 2013

Mrs Bumble Bees Friday Speech

Hi Guys!


Back again:)


Mrs Bumble Bee:))


Wow, friday time!

The ArtandplejWoman is a little bit sad. Why? Well, the skiing season seem to come to an end sooner or later. Even if the nights still are cold the sun has melted very much of the snow. 

But I wonder, its still very cold for the season..maybe the winter will come back? 

I try to cheer up with this
The basil plants are growing up nicely!
Follow your Heart
Fly and Flow

onsdag 3 april 2013

Love is in the Air

I was lucky finding these love birds sitting together 
by Umeälven sharing their love 
each other


Umeälven Baggböle

Love is in the Air

Love is the most beautiful thing to give yourself
and to give that someone special

Follow your Heart
Fly and Flow

tisdag 2 april 2013

Tree Art - Art of Nature

Nature is filled with beautiful views, 
art and the free gift of silence

Baggböle Umeå



The photos are taken by me 
in Baggböle

Follow your Heart
Fly and Flow

måndag 1 april 2013

Swedish fika:)

Sitting outside having coffee 
-the best time of the day!

Fika outside during summertime

In Sweden we have something called fika:)
Its a coffee break and the coffee often comes together with sweetbread, cakes etc

I love to fika!
Yesterday I opened up the doors to the garage  and sat in the sun having a very relaxed time..

and I had a very good fika:)

Follow your Heart
Fly and Flow