Left over food from grill, salmon on waffle

Grilled Salmon with a sauce of

mixed grilled pepper, youghurt,

garlic salt and pepper

 

A glass of white wine was a perfect combo!

 



 

A very tasty combination

put on a waffle

 

 

Bon apetit

 

 

Follow your Heart

Fly and Flow

 

 

Merry Christmas from me to you!

Merry Christmas!

There is no Christmas wihtout a lot of good food 

I love sitting eating for hours 
no stress only pure enjoyment!

These photos show some of the traditional food 

served during Christmas Eve in Sweden

Actually it was what I had for dinner this Christmas Eve :)

I didnt take photos of all of the dishes included 
we also had the traditional "Lutfisk"and before going home we had a nice 
porridge made out of rice

As a tradition we put two almonds in the porridge and the one who gets an almond will marry during next year

Maybe some of your neighbours dont have any christmas food or ..is sitting alone

An invitation might be the best Christmas gift for you to give this year..

Follow your Heart

Fly and Flow

Eco Potatoes - Healthy Planet, You and Me

Did you know that potatoes grown the conventional way is one of the most poisoned things you can eat?
Poison are used several times to protect against mold on the potatoes leaves during the time for growing. Rainy summers the posion is used up to 12 times!

Home grown potatoes from harvest last year, 
healthy and yam yam testing

 Cut in pieces and will be baked in my owen, 

salt and peper and ecologic oil added

 Ready to enjoy!

 Rember my post about potatoes harvest last year?

 The only "shit" that have come close to this potatoes

is the shit from cows owned by a local farmer

And that kind of shit is good:)

 We dig it all up by hand, its a nice activity 
together with the family

Please

Stick to the ecologic choice and both you and the planet 

will have a better chance remaining healthy

Follow your Heart

Fly and Flow