tisdag 31 december 2013

Happy New Year - Welcome 2014




Recycling Vinyl

Showing you a little teaser of my latest art
acrylic on vinyl records

The tradition with fresh lobster and Champagne
returned this year better made then ever

Celebrate and be happy!


Love and Peace to you All

Follow your Heart
Fly and Flow

onsdag 25 december 2013

Merry Christmas from me to you!

Merry Christmas!

There is no Christmas wihtout a lot of good food 
I love sitting eating for hours 
no stress only pure enjoyment!

These photos show some of the traditional food 
served during Christmas Eve in Sweden

Actually it was what I had for dinner this Christmas Eve :)

I didnt take photos of all of the dishes included 
we also had the traditional "Lutfisk"and before going home we had a nice 
porridge made out of rice

As a tradition we put two almonds in the porridge and the one who gets an almond will marry during next year

Maybe some of your neighbours dont have any christmas food or ..is sitting alone

An invitation might be the best Christmas gift for you to give this year..

Follow your Heart
Fly and Flow

måndag 16 december 2013

Handmade by Karlsson

Yesterday it was time for sending some 
Christmas cards
but I didnt have any at home


I found myself playing with water colours
a colour experiment

I used some of it transforming it into this years

Christmas cards

Handmade by Karlsson, Baggböle Umeå

Handmade by Karlsson

Follow your Heart
Fly and Flow

söndag 15 december 2013

Art of Mine updated



by me

Acrylic on Wood

together with 

recycled material

Vedic Art Anna Karin Karlsson

Follow your Heart

Fly and Flow

onsdag 4 december 2013

Art of Mine updated


painted by me

Acrylic on Canvas

Acrylic on Canvas, by me

Follow your Heart
Fly and Flow

söndag 1 december 2013

Advent, Bread and Pizza

Yesterday was filled with traditional activities
in our bakery house 
baking traditional swedish bread

We were three generations together 
enjoying the luxury moment 
of baking bread the old fashioned way!

Karlssons tunnbröd, Baggböle

A very nice sandwich with the bread covered with 
butter and salmon 
It was superb! 

In the end we made pizza in the owen
with open fire

This is the best pizza ever made!
Yam yam yammie:)

Baggböle, Umeå, Sweden

Wish you all a peace and love filled Advent

Follow your Heart 
Fly and Flow

måndag 25 november 2013

Ready to say goodnight

Nature is saying goodnight

Preparing for a long sleep
Some more days
still awake

The snow will soon be here 

covering all

Winter is coming

Nature is ready to say goodnight!

All the photos are taken by me, in Baggböle, Umeå, Sweden

Follow your Heart
Fly and Flow

torsdag 21 november 2013

Morning has broken

A magic morning in Baggböle 
november 2013


tomorrow comes 
another morning


Follow your Heart
Fly and Flow

torsdag 14 november 2013

My Silver design updated

Silver Design

made by


Umeå Baggböle my silver design

The material used for these earrings 
comes from a silver spoon

Recycling is fun! :)

Follow your Heart
Fly and Flow

torsdag 7 november 2013

Some of my diamonds

Some of my diamonds

Vedic Art acylic canvas, wood

New and old
Green and blue
Some things for me
some things for you?

 Cleaning up is what I need to do:)

Follow your Heart
Fly and Flow

fredag 1 november 2013

Trees filled with dreams and hope

These trees have spirits filled with
dreams and with hope
Reaching out with their arms
longing for the sky?

Umeå Baggböle

Träd Umeå
I dont know about you
but I love looking at trees
letting my fantasy travel far away
using my imagination 

Just like the trees
I want to catch my dreams

Is the sky a limit
or a possibility?

Follow your Heart
Fly and Flow

måndag 28 oktober 2013

Nettle Soup, Green and Healthy

This was supposed to be a post for you this spring, but I found it unposted:) Anyway, its still green outside and maybe nettles are still available for a nice green soup.

I was out picking nettles yesterday and made a fantastic soup. I was walking in Baggböle 
by the river Umeälven.

This photo is taken in Arboretum Norr
Baggböle, Umeå, Sweden

Nettles are extremely healthy for you with lots of vitamines and minerals
Its  very good for your hair and skin

Nettle soup is one of my favorite soups!
Green and healthy!

Follow your Heart
Fly and Flow

lördag 26 oktober 2013

Slow fox, Bruntnell and Womack

Some moments are
Giving you a pleasant feeling all over:)
Slowfox logo
Peter Bruntnell and Tommy Womack
gave a
magic music performance
at Burmans musik this week
and I was happy being there!

Tommy Womack, Peter Bruntnell, Sofia Henricsson

Listen and Enjoy!
Wishing you all a very good weekend!
Follow your Heart
Fly and Flow

söndag 20 oktober 2013

Painting for Love and Peace

One of my favorite places to be in when I paint is inside of my veranda. The light is perfect and the nature outside feels like the best company joining me - calming and inspiring at the same time.  
I just love being there painting!
Vedic Art Baggböle
Baggböle Umeå
Do you enjoy
 your environment?
Do you feel the difference between when it heals you
when it doesnt serve you at all
telling you its time to move on..
I am painting
Love and Peace
Follow your Heart
Fly and Flow

tisdag 15 oktober 2013

Art of Mine Updated

Akryl canvas vedic art

Follow your Heart
Fly and Flow

söndag 13 oktober 2013

Bird philosophy

This Little fellow came the other day
and got lost on my veranda,
didnt find its way out
Existentiella tankar


I helped it opening up the windows
and after a while it left
reaching for the light
in the sky

 View from my veranda
Maybe thats what its all about
Entering doors or windows opening up
showing possibilities
Follow your Heart
Fly and Flow

torsdag 10 oktober 2013

Breathing my way to Heaven

Have you ever experienced
standing in front of a tree
breathing through its leaves
reaching the sky?
Baggböle autumn leaves

You may try it sitting in front of your computer
looking at this photo
Take a breath
Imagine yourself reaching the sky with your breath
as it goes through the leaves of the tree
Can you feel your Connection 
with the whole Universe?

Follow your Heart
Fly and Flow



onsdag 9 oktober 2013

Creative couple

Music and Art
Timeless and perfect Lovers
Here is one example of a couple with
Art and music

Today I was painting listening
one of many brilliant bands from my town
Enjoy a track from their album
The second one

Follow your Heart
Fly and Flow

måndag 7 oktober 2013

Music And Art - Timeless Lovers

Hello Dear Readers!
Im back again after some months of holiday from blogging.
This photo was taken during my exhibition at
Burmans musik in may this year, I love having exhibitions in this magic music shop and will do it again next year 2014.
I have painted a lot lately and promise you it will be a special exhbition..as always :)
Burmans Musik
 Art and Music
are timeless lovers
I love them both

Follow your Heart
Fly and Flow




fredag 21 juni 2013

Mrs Bumble Bees Friday Speech

Hi Guys!!!:))

Here I am again

Mrs Bumble Bee :))


Today its 

Midsummers Eve

Swedish people celebrate a lot eating and drinking alot
some special fish dishes and snaps 
and and and and straweberries! :)

I will wait until the strawberries are served and will order a glass of champagne with it:)

I will not be here next friday I will go on holiday for some weeks... I might have a chance to be online somewhere and add some info. But if not

always remember

I love you
I have always loved you

I will go on loving you


there are no more Mrs Bumble Bee 
left on the planet

Follow your Heart
Fly and Flow