lördag 27 december 2014

Thats why I am painting today!


I beleive in doing things
that makes me feel good
and I beleive in doing them often
 
and
 
doing them 
in the end of the year

 
Is a way of building up
the energy of feeling good
 
For the New Year coming!
 
 
Follow your Heart
Fly and Flow
 
 
 
 
 




lördag 20 december 2014

Finally snow and Christmas holiday!


Nature is totally magic today!
Snow and sun
in a superb mix!





 
And skiing sesaon has started
 
 
Follow your Heart
Fly and Flow
 
 


lördag 29 november 2014

Its still november



Its still november
and nature
is preparing
for some rest





 
And there is no hurry
 
 
 
Follow your Heart
Fly and Flow
 
 
 
 



söndag 16 november 2014

Glass fusing by Beckéus



 
 
I am very proud to show you a very beautiful piece of glass fusing art
 
My dear friend Lena Beckéus is the artist.
You find her art on Pinterest
 
 
 
I am the happy owner 
since yesterday of this one!
 
 
 
 
Follow your Heart
Fly and Flow


tisdag 28 oktober 2014

Knowledge about richness





I am sure about one thing
 
 
 
 
richness has nothing to do
with money
 
 
Follow your Heart
Fly and Flow
 
 
 


måndag 6 oktober 2014

Sometimes a rainbow occurs


 
Sometimes at the very moment
when the voice of your heart
reaches heaven

 
 a rainbow occurs
 

 
Stay with it
for a moment
be greatful
 
soon it will fade away
 
 
 
Follow your Heart
Fly and Flow
 
 
 
 
 


söndag 28 september 2014

Empty your mind


 
 
 
I meditated last night
 
 
 
 
Empty your mind, be
formless, shapeless
-like water
 
You can only loose
things you hang on too
 
 
Follow your Heart
Fly and flow
 
 
 
 
 
 
 
 
 


onsdag 17 september 2014

Art of mine updated



 
 
Acrylic
 
on
 
Canvas
 
 
 

 
 

 
 
Painted
 
by me
 
 
 
Follow your Heart
Fly and Flow
 
 
 


tisdag 9 september 2014

Autumn candy, memories of good taste


They grow outside our farmhouse
 






The taste is excellent
 
Remember all those memoreable moments
..of good taste
 
 
Autumn Leaves
by
Eric Clapton
 
 
Follow your Heart
Fly and Flow
 
 
 




torsdag 4 september 2014

Heaven help us all




 
 
 
Heaven help us all
 
 
 
 
 
 
Follow your Heart
Fly and Flow
 
 


söndag 31 augusti 2014

Tobacco in the good old days




I wish I could have met the people 
 using this Tobacco
 

 
in the good old days,
 

The box was saved and used in a
completely different way
 
 
Follow your Heart
Fly and Flow
 
 


söndag 24 augusti 2014

Creative wood steps



 
 
Wood
Silk
Cotton
Pearls
 



 
Eco and recycling
 
Follow your Heart
Fly and Flow
 
 


måndag 18 augusti 2014

Left over food from grill, salmon on waffle



Grilled Salmon with a sauce of
mixed grilled pepper, youghurt,
garlic salt and pepper

 

A glass of white wine was a perfect combo!
 

 
A very tasty combination
put on a waffle
 
 
Bon apetit
 
 
Follow your Heart
Fly and Flow
 
 

söndag 10 augusti 2014

onsdag 6 augusti 2014

Honey honey - my style!


Honey honey
I just love it!


Baggböle Umeå Sweden
 
With youghurt
Greek style

 
With youghurt and raspberry
 

With chia seed
strawberries
youghurt
my style 
 
 
With
Swedish bread "tunnbröd"
chia seed
and sour milk
 
 
 Honey from Rhodes
 
 
Honey honey
 
 With
ABBA
 
 
 
Follow your Heart
Fly and Flow
 
 
 
 


fredag 1 augusti 2014

Kisses behind the curtains



 

 Kisses behind the curtains
 
 
 
 
 
 
 Love is everywhere!
 
 
Follow your Heart
Fly and Flow
 
 
 


måndag 28 juli 2014

Step by step, stone by stone, life goes on

 
 
Stones are like small sculptures
look at them
what do you see?


 

 
  
 Step by step
Life goes on
 
 
 
The Beautiful beach of
Lalyssos, Rhodes, Greece
 
 
Follow your Heart
Fly and Flow
 
 


lördag 26 juli 2014

Good morning Art


 
Playing with the watercolours



 
Good morning Art
 
 
Follow your Heart
Fly and Flow
 
 
 
 


lördag 19 juli 2014

Salmon dishes the way I like it!

 
 
Do you like salmon?
 
Welcome to enjoy some
 delicate salmon dishes
 



Salmon made in owen
 

 
Salmon dish called "gravad lax"
raw marinated Salmon
Excellent with a glass of wine
or why not a beer:)
 
 


 
 
Life is a gift
enjoy it the way you prefer!
 
 
 
Follow your Heart
Fly and Flow
 
 


tisdag 15 juli 2014

La Dolce vita in my garden




La Dolce vita
 
in my garden
 


 
 
 
 
O Sole mio
Luciano Pavarotti
 
Let your day be filled of
YOUR special kind of
 
La Dolce vita
 
 
 
Follow your Heart
Fly and Flow
 
 


måndag 14 juli 2014

Creativity on my veranda


 
 
 
Finally rain
 
So good for the plants!
 
 


 
Enjoying it all
sitting on my veranda having fun!:)
 
 
Follow your Heart
Fly and Flow