måndag 28 oktober 2013

Nettle Soup, Green and Healthy




This was supposed to be a post for you this spring, but I found it unposted:) Anyway, its still green outside and maybe nettles are still available for a nice green soup.


I was out picking nettles yesterday and made a fantastic soup. I was walking in Baggböle 
by the river Umeälven.

This photo is taken in Arboretum Norr
Baggböle, Umeå, Sweden

Nettles are extremely healthy for you with lots of vitamines and minerals
Its  very good for your hair and skin




 
 
Nettle soup is one of my favorite soups!
Green and healthy!

Follow your Heart
Fly and Flow


lördag 26 oktober 2013

Slow fox, Bruntnell and Womack

 
 
Some moments are
unforgettable
and
magic
 
Giving you a pleasant feeling all over:)
 
 
 
 
Slowfox logo
 
 
Peter Bruntnell and Tommy Womack
 
gave a
magic music performance
at Burmans musik this week
and I was happy being there!





Tommy Womack, Peter Bruntnell, Sofia Henricsson

 
 
 
 
 
 
 
Listen and Enjoy!
Wishing you all a very good weekend!
 
 
 
Follow your Heart
Fly and Flow
 
 
 
 

söndag 20 oktober 2013

Painting for Love and Peace



One of my favorite places to be in when I paint is inside of my veranda. The light is perfect and the nature outside feels like the best company joining me - calming and inspiring at the same time.  
 
I just love being there painting!
 
Vedic Art Baggböle
 
 
Baggböle Umeå
 
 
Do you enjoy
 your environment?
 
Do you feel the difference between when it heals you
and
when it doesnt serve you at all
telling you its time to move on..
 
 
 
I am painting
 
For
 
Love and Peace
 
 
 
Follow your Heart
Fly and Flow
 
 
 


tisdag 15 oktober 2013

Art of Mine Updated

 
 
Acrylic
 
on
 
Canvas
 
painted
 
by
 
Me
 
 
Akryl canvas vedic art



 
Follow your Heart
Fly and Flow
 
 


söndag 13 oktober 2013

Bird philosophy

 
This Little fellow came the other day
and got lost on my veranda,
didnt find its way out
 
 
 
Existentiella tankar

 

I helped it opening up the windows
and after a while it left
reaching for the light
in the sky
 

 View from my veranda
 
 
Maybe thats what its all about
Entering doors or windows opening up
showing possibilities
 
 
 
 
Follow your Heart
Fly and Flow
 
 

torsdag 10 oktober 2013

Breathing my way to Heaven

 
 
 
 
Have you ever experienced
standing in front of a tree
breathing through its leaves
reaching the sky?
 
 
 
Baggböle autumn leaves

 
You may try it sitting in front of your computer
looking at this photo
 
Take a breath
 
and
 
 
Imagine yourself reaching the sky with your breath
as it goes through the leaves of the tree
 
 
Can you feel your Connection 
with the whole Universe?
 
 
 
 



Follow your Heart
Fly and Flow
 
 



 

 

onsdag 9 oktober 2013

Creative couple

 
Music and Art
 
Timeless and perfect Lovers
 
Here is one example of a couple with
Inspiration
Creativity
and
 
Fun:)
 
 
Art and music

 
Today I was painting listening
 
 
one of many brilliant bands from my town
 
 
 
Enjoy a track from their album
The second one

 
Follow your Heart
Fly and Flow
 
 
 


måndag 7 oktober 2013

Music And Art - Timeless Lovers

 
Hello Dear Readers!
 
Im back again after some months of holiday from blogging.
This photo was taken during my exhibition at
Burmans musik in may this year, I love having exhibitions in this magic music shop and will do it again next year 2014.
 
I have painted a lot lately and promise you it will be a special exhbition..as always :)
 
 
Burmans Musik
 
 
 Art and Music
are timeless lovers
 
 
And
 
I love them both

 
 
 
Follow your Heart
Fly and Flow